It is not necessary to go out of your home to go to a spa. It is nice to go out and be away but you can create a small haven for yourself even in your busy home.
Being at the spa is not only about being away somewhere, it is also being away in your mind and spirit.
Find a small space in your home where you can create your space that could be temporary or long term. It is smart to keep in mind what you like. What you like personally and what makes you tick and makes you feel good and soft.
Create the space that would take you away, as the saying goes. Create a spot for yourself where you can put your pot of steam and cover your head with a towel and disappear for a while.
That same place is where you can put your face mask on, turn on some meditation music or our Mindful Relaxation cd, lie down on the ground and relax.
Finding yourself in those moments is the goal. Finding out who you are and what you are capable of is the aim of those sessions by yourself.
Slow down, rest and take time to spa yourself. Surround yourself with what you find beautiful and relaxing, light a candle, light incense, open some potpourri. Whatever it is that triggers those pheromones that will help elevate your mood and help you treat yourself and others better.
Take the time, it will be worth it in the long run. Slow yourself down.