Dear Baba Rumcake,
I sweat like a pig if I’m working for 1-2 hours vaccuming, mopping,cleaning, etc. Is it just as good as like 30 min. of cardio? (i.e., for weight loss and fitness)
Confused and Excited
Don’t be excited! The long and short of it is, if you sweat from this low impact work, you are out of shape. No amount of dusting and vacuuming will help you lose the chunk.
You need to get real exercise instead of finding excuses to remain fat and unhealthy. If this is a joke, great! If this is for real, you need some serious help.
Time to get on a treadmill or go for a long walk uphill. Life is good. Go live it and stop making excuses.