Khoshaf to eat without cooking!

Chie SoniaKhosfaf for Foodie Friday

Today is Pecan Day

One of the most delicious nuts ever is the pecan. Even if it is a walnut look alike, the taste is completely different and much more sophisticated and tantalizing. I will share a simple recipe for warm nights, hot days and days when wanting to lose weight gets in the way of tasting food.

This concoction is a Middle Eastern recipe made in Old Testament days. Variations, changes and innovations are allowed. You can use whatever you want in this recipe but will not help as much with weight loss as the original recipe does.

Serves 2 people
No cooking required.

  • 1 green tart apple cut up to bite size
  • 1/2 cup pecan or walnuts or sliced almonds or all together
  • 1/4 cup raisins or diced dates or diced dried peaches, dried figs or sultanas
  • 1/2 tsp cinnamon
  • pinch cardamon
  • 2 Tbsp Honey or Maple Syrup

Mix well in a bowl. Let sit for an hour then serve.
Serving suggestions:
Add a dollop of sour cream or yogurt
Add a scoop of ice ream
Mix a tablespoon of Chia seeds for energy

Bel Hanna Wel Sheffa!
Literally means: With joy and health!
It is an exhortation and a prayer for happiness and a healthy life directly from the food.

  • Toni

    I’m off to the market today and can’t wait to try this recipe! Thanks, Sonia.