Dear Baba Rumcake,
I am very angry and full of rage deep down inside. I know where it stems from and there is nothing I can do about it.
Full Of Rage
Dear FOR,
So, what is your question? Why are you asking this if you know what the problem is already?
Anger is a choice, it is not a state. You can be angry without causing harm. Now, if you go on being angry for a long time, you will have a hole in your stomach, the size of Texas. If all you accomplish by your anger is getting an ulcer, then so be it. If your anger spills onto other people, then you have a serious problem that needs to be fixed.
The old theory that once you know the problem, that is half the solution, is garbage. Just because you know the problem does not make you a rocket scientist or any closer to a solution. If you know the problem and do nothing to solve it, you are just a lazy creep who refuses to grow up.
I have nothing more to say on the subject so I leave you with this quote from Winston Churchill, “A man is about as big as the things that make him angry.”
Blessings on your destructive self,
Baba Rumcake