Peel potatoes or leave the skin on. Up to you.
Break the cauliflower head into florets with a knife or by hand.
Steam on the stove together with salting to your taste and need.
Transfer hot into a bowl and add milk, egg, butter and pepper. Do not worry about the egg, it will poach in the hot mixture but it is necessary to keep the vegetable together and for a better taste.
Simple and really easy.
1 head of cauliflower sectioned into florets.
2 potatoes peeled (or not) diced (optional)
2 Tbsp butter
1/4 cup milk
salt and pepper to taste
Steam cauliflower and potatoes together with salt.
Place hot vegetables in a bowl.
Add egg, butter and milk with pepper.
Mash with emersion blender or by hand.
If you want an even more weight loss recipe, eliminate the potatoes and have the cauliflower mash. It is a great alternative for mash potato lovers.
Even my grandson who is 16 could not recognize the difference and gobbled it up.